Bulgur quinoa with vegetables
An all-natural and traditional recipe that provides nutrition and fiber for a healthy meal. The nutty flavor of bulgur and the delicate taste of quinoa are enhanced by farm-freh zucchini, carrots, onions, chickpeas, raisins and tomatoes.
Pan-fried eggplant with goat cheese
Mix of roasted eggplant, tomatoes, red and yellow peppers, topped with goat cheese. All the vegetables are enrobed with a delicate and subtle tomato sauce slowly cooked in olive oil and basil. Whatever the quantity you want to prepare, you will always have the perfect mix of sauce and vegetables. Complete vegetarian meal, or side dish that will be perfect with grilled meats
This savory Muesli salad is a mix of nutritious and natural wheat semolina, soy flakes, oat flakes, roasted tomatoes, carrots, dry apricots, sunflower seed and pine nuts spiced up with a hint of cinnamon, Provencal herbs, cumin, cilantro and pepper.
This simple dish combines the freshest French green beans, tender broccoli, caulifower and sweet red peppers to add vitamins and fiber to any diet. Each vegetable is slightly enrobed with an authentic lighter-tasting sauce made of butter, garlic and an aromatic parsley sauce.